WE'RE MOVING! FROM 26 MARCH 2025, WE'LL BE LOCATED AT 73B AMOY ST, LEVEL 3 (Next to Amoy St Food Centre)

Classes

Barre Basics

Barre Basic (All Levels) is a multi-level class for beginners to intermediate and is a great class if you are new to barre. It introduces beginners to the format, alignment and movements of Barre. It is a full-body strength workout at the intensity of a beginner level to help build the stamina and foundation for you to move to the next level

Barre Burn

Barre Burn (All Levels) is a multi-level class for beginners to intermediate focusing on the alignment and movements of Barre. It is an upbeat, full-body, high intensity and low impact workout, making you move at a faster pace to incorporate more cardio and upbeat energizing elements into your Barre flows

Barre Sculpt

Barre Sculpt is a cardio-based class that is suitable for ALL fitness levels. It combines barre with low-impact HIIT flows and is the most fun and effective way to get your cardio in, adding a fun variety to your fitness routine!

Barre + Pilates

Experience the ultimate full-body workout with our Barre and Pilates fusion class! This dynamic session blends the strengthening and sculpting moves of barre with the core-focused, low-impact exercises of Pilates to enhance your strength, flexibility, and posture. Expect to engage in controlled movements that challenge your stability and build muscle endurance. Suitable for all levels

Barre + Yoga

An invigorating Barre and Yoga Fusion class that combines the strength and toning benefits of barre with the mindfulness of yoga and calming breath work flows. Expect a full body workout that engages your core, improve posture, and deepen your mind-body connection while enhancing overall fitness. This class will leave you feeling stronger, more centered, and rejuvenated. Suitable for all levels

Barre + TRX

Perfect blend of strength and barre cardio in our Barre + TRX fusion class! Combining the low impact precision of barre exercises with functional strength training of TRX, using your body weight and suspension straps, TRX exercises challenge your stability and build functional strength in your upper body, lower body, and core. Suitable for all levels

Barre + Bounce

Dynamic and energizing workout combining the strength of barre exercises with a fun cardio boost of the rebounder. Designed to sculpt, tone, and elevate your fitness, this class incorporates rhythmic, upbeat music to keep you motivated through every bounce and plié. Perfect for ALL fitness levels!

Reformer Essentials

Reformer Essentials is designed around the fundamentals of Pilates. Focusing on form, alignment and technique, this is a multi-level class which allows you to build your foundation in Pilates while getting in a good and effective workout - learn how to engage your core and activate the right muscle groups through inclusive cues and hands-on adjustments in an intimate small class. Suitable for all levels